Come journey with me through the heart of the Lake District. We will weave together holistic coaching, mindful movement and the transformative power of nature to help you reconnect with yourself, rekindle your self-confidence and start to get excited about your vision for the future.
Maybe you have a sense of having forgotten who you are and what you want from this life. Maybe something has knocked your confidence. Maybe you have ideas and dreams that have never quite been given a voice.
That in-between place can feel overwhelming and uncertain. It is also a wonderful opportunity to make positive change in your life, with the support of a professional coach and a total immersion in nature.
This is a very special day, almost a feeling of embarking on a pilgrimage, a sacred journey to seek the truth of who you are and what you want in this life. Allowing yourself to be held by nature and filled with wonder and joy at the beauty around us and within us!
I know this valley like the back of my hand — the ancient woodland, the smaller, tucked away tarns, the less travelled routes and the quiet hidden corners off the beaten track. I cant wait to share them with you!
This is for you if:
🌱 you are at a threshold in your life and not quite sure which way to go
🌱 something has knocked your confidence or your sense of self
🌱 you have ideas and dreams that have never quite been given a voice
🌱 you want protected space, gentle guidance and nature as your teacher
🌱 you are feeling called to make some meaningful change but are not sure where to start
🌱 you want to spend a day with small, warm group of women who just get it, exploring your outer and inner world
I am a professional coach, forest therapy guide and mountain leader. The experience is very much aligned to help you reconnect with the truth of who you are and what you want, helping you create meaningful change in your life and integrating your wisdom and learnings from this sacred day in nature. My intention is that you leave feeling restored, connected and ALIVE! Feeling excited about your future with a deep sense of connection, capability and trust in yourself
There are many ancient, wizened trees standing sentinel on this route. They have weathered every storm, every harsh winter, every season of change. And still they stand. There is a feeling of strength and wisdom in their presence that we will draw up to help us reconnect with our own. The answers you seek area already there within you. With gentle guidance, the support of a warm group of women and nature as our teacher, this day will help you come home to your own inner knowing and take some meaningful steps towards the life you want.
“Walking down to the tarn I realised I had come home to myself. I felt a peaceful sense of calm. But I also felt an inner quiet confidence knowing that I had reconnected with my intuition and therefore myself. You helped me find my sparkle again! ”
What does the day involve?
We will explore the beauty of the South Lakeland valleys whilst drawing upon healing modalities to deepen your experience:
🍄 Enjoy a mindful walk with a qualified guide (approx 8km total distance)
🍄 Holistic coaching
🍄 Forest bathing and nature connection
🍄 Guided journalling and reflection
🍄 Meditation and mindful movement
🍄 Optional Wild Swim
🍄 Lunch and cake provided
The walk is around 8km with approx 260 meters of elevation— we will set a gentle pace with lots of stops along the way (total walking time approx 3 hrs)
The group is no bigger than 8 women, allowing for real connection, genuine conversation and enough space for everyone to be heard.
“I felt a sense of great calm and peace. My overwhelm about my present situation and anxiety about my next steps have reduced and I have let go of the ‘age’ issue that I was fixated upon. ”
Your investment: £105 per person for a full day immersive coaching experience in nature, including lunch and cake and all activities. (this does not include car parking fees)
This is a female only event - maximum 8 women. Please get in touch at connect@thewildrevival.co.uk before booking if you have any special requirements or queries about mobility
About the location:
We will be exploring the valleys in South Lakeland, starting our journey along the banks of the River Rothay. We will explore the most beautiful ancient woodland, enjoy breathtaking views over Grasmere, meander our way through the trees and along paths filled with blackberries and raspberries, soak up the views of the Langdale pikes along the bank of Loughrigg tarn and the enjoy a lovely walk along the terraces of Loughrigg fell.
It is one of the most beautiful and varied landscapes in England. Ancient woodland, rivers, lilypad-filled tarns and fells that take your breath away. It is one of my favourite places on earth!
Parking: White Moss Car Park, Ambleside LA22 9SE Full joining instructions sent on booking.
Getting there: Use this postcode in the SATNAV: LA22 9SE Detailed directions and a full kit list will be sent on booking. You can also catch the 599 or the 555 bus from Ambleside (please reach out if you are unable to drive to the location as there may be car pooling opportunities)
Facilities: There is a public loo next to the car park, or you can use facilities in Ambleside before heading to the car park
FAQs
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Please bring lots of water and a flask of something hot if you like. (lunch and cake provided). Please also bring a journal and pen. You may wish to bring a swimming costume for an optional wild ‘dip’ too!
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Please wear sturdy, comfortable shoes such as walking shoes or trainers, and dress for the weather. Please bring warm layers and waterproofs (checking the forecast can be a great idea!) and suncream and bug spray in the warmer months.
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I am afraid bookings are non-refundable.
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The event will go ahead unless there is extreme weather conditions such as strong winds, at the discretion of the organiser. If the event is cancelled, a new date will be proposed or you can transfer your ticket to any other event.
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This is suitable for those who can comfortably walk for around 7km. We move at a slow pace with plenty of stops for sessions and refreshment throughout the day. Please contact me before booking if you have any mobility issues. Please email connect@thewildrevival.co.uk