Let nature soothe your mind, body and soul with a restorative experience in nature

Let nature soothe your mind, body and soul with a restorative experience in nature

Let nature soothe your mind, body and soul with a restorative experience in nature

A journey through the beautiful Langdale Valley, weaving together the power of coaching, mindful movement and nature connection to help you find your way home to yourself and create meaningful change in your life

A restorative and uplifting seasonal retreat in the forest, to help you rekindle your connection with nature and with your wild self.

September is a transitional month, as we move from the extroverted, outward energy of the Summer to the quieter reflective energy of Autumn.

This retreat embodies the rhythms in nature; an invitation to embrace change, release the things that make you feel heavy and find peace in the knowledge that renewal and growth are always on the horizon.

Expect Autumnal forest bathing invitations to help you reconnect with nature, the changing season and with yourself, creative nature therapy activities, a shamanic drumming experience with the lovely Janet Buckingham, facial oil workshop, nature journalling and so much more!

Let nature soothe your mind, body and soul with a restorative experience in nature

Let nature soothe your mind, body and soul with a restorative experience in nature

Let nature soothe your mind, body and soul with a restorative experience in nature