Nature Experiences and Retreats
Nature Wellbeing, Retreats + Wild Coaching
Re-connect with nature on a guided experience or coaching in the wild
Spending more time in nature brings better problem solving, greater creativity, lower levels of stress and higher feelings of positive well being.
– Harvard University –
Nourish your wellbeing with nature
Ease self-connection
Nature has an inherent ability to help us feel more connected to ourselves. The answers we seek become clear, we gain perspective on our troubles and we become more accepting of ourselves and others.
Improve wellbeing
Nature is not just a source of remarkable beauty but also serves as a gentle healer, providing us with the much-needed respite from the demands of modern life and nurturing our well-being in countless ways.
Human connection
Experiences in nature fosters human connection and strengthens communities. These connections are both social and emotional, helping to create a sense of belonging, collective purpose, and mutual support.
Work with me
Retreats and Workshops
Inspired by nature and human connection
Nature retreats and experiences to help you reconnect with the natural world, boost your wellbeing and ease self-connection
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Half and full day retreats lovingly designed to help you fully immerse in the healing powers of nature and rekindle the relationship with your true self
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Forest bathing is a therapeutic practice where you are invited to mindfully explore the forest with all of your senses. Hosted at various locations across Lancashire and the Lake District
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Join an open-hearted community of wild women for a soulful, immersive weekend in the Lake District or the wilds of Scotland
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Immersive and fun workshops to learn simple yet game changing tools to manage your physical & emotional health with natural solutions. Designed to help you become a powerful healer in your own home
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For the adventurers amongst you! Join a wild coaching day or mindful hike in the Lake District
1:1 Coaching
Taking coaching conversations into the great outdoors
Combining nature therapy and holistic coaching to unearth your true nature and step into the most authentic and joyful version of you
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Immersive half or full day experiences weaving together the power of transformational coaching, nature therapy, mindful movement and plant medicine in Lancashire and the Lake District
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Connect to your inner wild woman! 3 or 6 month coaching programmes to help you rediscover your true nature and live a life that feels authentic and free
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Transformational coaching meets nature therapy. Coaching sessions are hosted in beautiful, natural locations and invite the healing power of nature into our coaching partnership
Bespoke Experiences
Co-create a bespoke back-to-nature experience
Wellness in the Wilderness experiences for businesses, brands, community groups or even a special experience shared with a group of friends
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Forest bathing is a therapeutic practice where you are invited to mindfully explore the forest with all of your senses. Host a memorable experience at various locations across Lancashire and the Lake District
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Co-create your back-to-nature experience for your team, community or friendship group
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Looking for a nature-based group activity that combines the exhilaration of hiking with the transformational power of nature therapy?
Contact me to learn more about mindful hikes and nature connection walks, hosted in the Lake District and Lancashire
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Looking for something a little more adventurous? Lets me help you plan your next group adventure in the wild
Kind words from our clients
